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Create The Business & Life You Truly Desire With Cate Stillman

When I sat down to interview Mompreneur, Yogi and Ayurveda specialist, Cate Stillman, I wasn't sure where the conversation was going to flow (pun intended). After 14 years in business helping people evolve their health and helping wellness experts take their career to the next level, Cate Stillman has learned a few things about creating a business and life you are truly excited about. 

She lives half of the year in Mexico, wake boarding and enjoying the sun. The other half of the year in Idaho, enjoying the mountains and family time. Cate has some unique views on how to go about creating a profitable and fun business that you love and creating your ‘new normal’. 

In this interview, here is what you are going to discover:

  • The Mantra Cate uses to co-create her freedom based lifestyle that keeps her and her family super happy and living;
  • The mindset hack that keeps Cate free to create the life she loves for her and her family;
  • Why you can’t avoid every potential pitfall;
  • A key skill you must have as an entrepreneur to bring your forward;
  • and the 3 daily habits Cate starts her day with for optimal health.

Create The Business & Life You Truly Desire With Cate Stillman And Jennifer Trask

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Written by Jennifer Trask, Cate Stillman at 11:20

How Naturopathic Doctor, Laura Nurse Went From 1 Client/Day To A Full Practice

Not long ago, Dr. Laura Nurse would sit in her office for 8 hours and sometime see just one client, on a good day. As a new Naturopathic Doctor, she was doing everything she knew to market herself yet she just couldn’t figure out why people weren’t running in to see her.  

What Laura didn’t realize at the time, was that she didn’t know the ‘business’ side of her business yet. She knew how to be a great Doctor, but was still unknown to the skills of how to be a great entrepreneur and marketer. 

Laura and I met in April 2013 and we got to work. In just 15 months, Laura has achieved: 

  • Building her practice to full time capacity;
  • Moving into Phase 2 of growth (hiring help and expanding);
  • A fantastic reputation in her community as a leader in health for women;
  • Creating a beautiful online brand and presence;
  • Feeling personally happy and no longer stressed out over wondering where her next client is going to come from;
  • Feeling confident in the business side of her business!

In this interview you are going to discover...

How Naturopathic Doctor , Laura Nurse Went From 1 Client Day To A Full Practice

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Written by Jennifer Trask, Laura Nurse at 10:07

3 Steps I Took To Turn My Coaching Business From Part Time To Full time

When I decided that I wanted to be a full time coach helping self-coaches grow their business so they can change the world with their gifts, I knew a few things had to change. Before that decision I was running my business more like it was a hobby than an actual business. In fact, some of the clients that I had were getting better results in their businesses than I was, because I wasn’t 100% committed yet!

This time however, enough was enough and I wanted real results that translated into making a great income and had me being 100% location-independent. 

To make that happen I did the following 3 things differently:

3 Steps I Took To Turn My Coaching Business From Part Time To Full Time 

 

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Written by Jennifer Trask at 13:56

6 Big Marketing Lessons In 6 Years Of Entrepreneurship

This month marks my 6th year as an entrepreneur (how did that happen?). Over the last 6 years I’ve had one business fail (big time), one that evened out and one that made it (it’s this one in case you were wondering). 

According to many of the successful entrepreneurs I know, I’m right on track. All of them have had failures before they hit the jackpot. When I realized that it’s been 6 years since my first home based business, I couldn’t help but reflect on what I’ve learned over the years. It’s been so much. Deciding to venture out into the unknown land of entrepreneurship has been one of the best blessings of my life. It’s helped shape me in ways I didn’t know it would. I’ve learned about things I never knew existed (who knew what a split test was or shadow work?) and I’ve become a braver, bolder and smarter version of myself. 

This week, I want to share with you 6 Big Marketing Lessons I’ve Learned In 6 Years Of Entrepreneurship. Marketing itself is a big topic but there are some fundamentals that will stand the test of time. 

 

6 Big Marketing Lessons In 6 Years Of Entrepreneurship With Jennifer Trask

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Written by Jennifer Trask at 10:34

What You Need To Know About Running Your Business From Anywhere In The World

Last week we talked about the 9 Things To Prep For Your Digital Nomad Trip! If you haven’t seen it yet and want to know what to prepare for your trip, check it out. This week are talking about once you actually get there, what do you need to know? 

Before I created this post I asked my amazing social media community what they wanted to know about in relation to working abroad as a digital nomad.  Here are your burning questions answered plus a few extras that you will want to consider for when you are working from your favourite new locale. 

What You Need To Know To Run Your Business From Anywhere In The World

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Written by Jennifer Trask at 15:02