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Moving Through Resistance As You Up Your Business Game

We as entrepreneurs choose our businesses as one of the main vehicles for us to become the leader and person whom we want to be in the world. We are on the path of change and growth and yet we know that by nature people tend to resist change and that it can be difficult sometimes.  

The thing about growing a business is that there is so much change all the time that you need to get really good at embracing change. I have found in my own journey that every time I go to up-level there is resistance. Resistance to stay the same and to keep the same thought patterns and beliefs that are holding me where I am. Yet at the same time there is a part of me that just wants to fly to the next level.  

Can you relate? 

Moving Through Resistance Www .jennifer -trask .com

 

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Written by Jennifer Trask at 12:04

3 Ways To Increase SEO On Your Website For Free!

When someone types in keywords related to your niche, you want to be found at the top of the page right? Well, that is what SEO or, Search Engine Optimization is all about! Here are 3 simple (and FREE) things you can be doing on your website to help with your SEO. 

3 Tips To Increase SEO On Your Website For Free With Jennifer -trask .com

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Written by Jennifer Trask at 16:32

5 Things You Can Do When You Get Frustrated In Your Business

Let’s face it, at some point in time you are going to get frustrated with your business. When that happens, it’s important to know how to deal with it because success loves speed and we don’t want to lose productivity due to emotional stress. 

That being said, here are 5 things you can do to get out of frustration and overwhelm and back into flow. 

5 Things You Can Do When You Get Frustrated In Your Business

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Written by Jennifer Trask at 16:33

5 Ways To Reuse A Blog Post For New Content

When it comes to your coaching business, content matters when you want to market yourself and bring in new business. You may not realize that there are a lot of hidden gems in the content you have already created that you can reuse or repurpose (otherwise known as content curation)... and that can save you time! 

Today, we are specifically going to cover 5 ways to reuse a blog post.

5 Ways To Reuse A Blog Post For New Content With Jennifer Trask

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Written by Jennifer Trask at 02:39

How To Finish Things You Start

I was inspired to do this video because I often hear from coaches and entrepreneurs about having too many things on their plate. There’s a thousand and one projects happening and it can be very difficult to figure out how to finish them without the right habits in place to support that. As well, when you always have 'too much to do', it can easily cause you to get into overwhelm, frustration and stress. We all know that they are not good for business. That being said, here are 4 steps to getting things done (and staying out of overwhelm)...

How To Finish Things You Start With Jennifer Trask

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Written by Jennifer Trask at 04:01