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Entrepreneur, Are You Resting?

As an entrepreneur, one of the reasons you likely started your business is for time freedom.

More time to...

  • enjoy your life;
  • be with friends and family;
  • travel the world;
  • volunteer and
  • do the things that you like to do.
Then you get into entrepreneurship and end up working more than you did when you were working for someone else. 


How  Relaxing Is Better For Business ! Blog Images


If this has been your experience, you are not alone. This was definitely my experience. In fact in my earlier years, I was a workaholic.

Not just because I loved it but also because I felt like I had to work all the time in order to get results. 

However, over the years of studying entrepreneurs and human performance I've learned that there is a better way. 

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Written by Jennifer Trask at 12:58

3 Lessons I Learned From My Failed Business

Recently, I shared a story in my Joyous Journey membership about my first failed business. Everybody really found it valuable, so I thought I would share it with you.


3 Lessons I Learned Blog (1)


I lost money. It did not work out well. And you learn a lot when things don't work out.

Here are the three biggest lessons that I learned from my failed business. 


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Written by Jennifer Trask at 15:04

One question to give you the courage to make that video

Are you in need of some courage to make a video or press live on Facebook?

Going live on video is a fear for a lot of entrepreneurs.

However, video is a very compelling and powerful way to get your message out there. So being brave enough to go through with posting, matters. 

How To Get The Courage To Do Video With Mindset Coach Jennifer Trask  

Let's help you push through your fear and take advantage of all the opportunites to share your message through video!

All you need is a moment of courage to post your video.

Here's one question that can help you push through the fear and post that video! 

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Written by Jennifer Trask at 10:48

Hustle VS Work Ethic: How To Avoid Burn Out & Enjoy Building Your Business

A few years ago, I remember feeling not so excited about my business anymore. It felt weird because I had always been so passionate about my business.

I wasn't sure why I was feeling this way because I always prided myself on being excited about what I was doing and the change I wanted to make in the world and who I wanted to be in the world. 

What I know now was that I was beginning to experience early stages of burnout. 

Hustle VS Work Ethic How To Avoid Burn Out & Enjoy Building Your Business With Jennifer Trask

Knowing that things needed to change I went in search of answers. 

Today, I wanted to share with you what I learned and one thing that I found very helpful to stop hustling so much, get out of 'burn out' zone and get the passion and fun back into your business! 

I hope this inspires you to make positive changes, have more fun in your business and get better results! 

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Written by Jennifer Trask at 13:27

10 Lessons From 10 Years In Business

10 years ago, I started out as a social media consultant and today I primarily focus on helping entrepreneurs build an unstoppable mindset and create a smart strategy.

What’s interesting about reflecting on the last decade is that felt like it took forever in one breathe and like it went in the blink of an eye in another.

Over the last decade...

  • I’ve worked with thousands of entrepreneurs through private coaching, group programs, products and programs, challenges, webinars and more.
  • I've traveled as a digital nomad to South America, Australia, Canada & California
  • I’ve made great decisions and some bad ones.
  • I’ve made money and lost it.
  • I’ve launched programs with success and failed at others. 
  • I’ve had blogs that I thought were stellar, only to get crickets. I’ve had other posts that took off with great surprise! 
  • I’ve gone from being unknown with no experience to winning Toronto’s Best Life Coach as voted by Toronto Star Readers in late 2019 with a decade of experience now.

It’s been quite the ride and in some ways I feel like things are just starting to heat up! 

Overall, I wanted to share with you what I’ve learned over the last decade of building my business and helping may others build theirs.

This list is in no particular order. They all matter and are important to building a successful business from what I’ve personally learned.

I hope that it serves you!

10 Lessons From 10 Years In Business With JEnnifer Trask


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Written by Jennifer Trask at 12:24