Blog

If you're a coach and you're overwhelmed, you're in the right place.

I’m going to share with you 5 ways to eliminate overwhelm from your coaching business. 

To learn how to eliminate overwhelm we first have to look at what's causing the overwhelm. What I’ve learned working with coaches over the past decade is that there are 5 common reasons coaches are in overwhelm. 

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Recently, I moved homes and I have not moved with “stuff” in over 15 years because I have been travelling as a digital nomad or living in spaces already furnished. 

So, moving presented an interesting opportunity because for the first time I had all the things that come with a home to move. 

When I was packing I was asking myself ‘Do I really want or need this?’ and I ended up being able to part with a lot of things. Shoes, clothes and old business items were either recycled, sold, given away or worst case thrown out. 

At the same time I was going through this process I had a coaching call with a client. On this call I had to remind them ‘What got you here, isn't going to get you to the next level and this is what needs to go.’

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The other day I was sitting in my kitchen when I happened to look over at my bookshelf. Peeking out was a book that I hadn't looked at in awhile, so I picked it up and went  through it. 

While I was looking through it I thought about how grateful I was that I didn't quit my business when it was hard. 

If I had, this book wouldn't exist. 

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This week was the first week of my 6-Figure Money Mindset Makeover and we looked at uncovering money blocks.

Which means we look in depth at the stories you are telling yourself that are blocking money from coming to you in your business.

One story in particular was very interesting. I’ve found a lot of entrepreneurs actually think this, even though they don’t realize it. 

The thought that came up for a participant in the makeover was that, if she earns too much money, she won't be relatable anymore.

The thought that came up for a participant in the makeover was that, if she earns too much money, she won't be relatable anymore.

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As an entrepreneur, one of the reasons you likely started your business is for time freedom.

More time to...

• enjoy your life;
• be with friends and family;
• travel the world;
• volunteer and
• do the things that you like to do.

Then you get into entrepreneurship and end up working more than you did when you were working for someone else. 

If this has been your experience, you are not alone. This was definitely my experience. In fact in my earlier years, I was a workaholic.

Not just because I loved it but also because I felt like I had to work all the time in order to get results. 

However, over the years of studying entrepreneurs and human performance I've learned that there is a better way. 

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