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"I was able to shatter my own personal glass ceiling which lead to a revenue increase of 80% from last year."
I wasn't experiencing the growth of my business that I wanted. I was trying to rely on sheer willpower and self-discipline. When that failed me, I felt discouraged and defeated and would beat myself up. I would think, "I've done a lot of things in my life, and I know I have the ability to do this. What's wrong with me that I'm struggling right now?"
Since Jennifer and I had worked together before, I had no doubt that working with her would motivate me by providing the structure and accountability (and reality check) to really focus on what I wanted to achieve with my business. I had made many gains while working together before, and I wanted that again. Jennifer's enthusiasm balanced with grit, her intuition balanced with the here-and-now, and her encouragement and cheerleading balanced with accountability makes her a stand-out coach.
The specific moment I knew that working together was working was when I addressed my fear of offering group coaching and other group experiences. When I pushed through this resistance to move forward, I realized that this was not only something my ideal clients wanted, but it was something I needed to pursue to see the next level of my professional and personal development.
I then created and conducted three group programs over the course of three months. This was a big factor that allowed my revenue to increase by 80 percent from the previous year. Now I'm preparing to launch my first-ever membership program and additional short-term group programs. Engaging in group work was my own personal glass ceiling that needed to shatter!
Working with Jennifer is 100% worth it. Jennifer will be all in to get you where you want to be. You will love her ability to strategize and shine light on any mindset issues that may be blocking you from your goals. As with any choice to invest in coaching, make sure you're willing to put in your own work and be honest about what you're willing to do and what you really want. Jennifer will meet you where you are and guide you ever farther than you thought you'd go.
As a result of the plan we made on our call, I added 63 new members to my membership in one week!
"After my first session with her, I just felt like something inside of me clicked. I'd been chugging along for years but her "magic" and incredible knowledge and business savvy just pushed me outta my stuckness.
As a result of the plan we made on our call, I added 63 new members to my membership in one week!
Jennifer is like a fresh breath. It is like she is magical. A business unicorn! I decided to invest in MYSELF by working with her long term! Best move ever!"
I am able to communicate my worth and why I am different than other studios, because I was able to find clarity and connect to my purpose.
I felt like I knew my potential was MORE than what I was doing, but I felt there was a gap between where I was and where I wanted to be - but I didn't know how to push through it. I was frustrated, overworked, underpaid, and I knew I needed to shake things up.
I knew things were working when I nearly tripled my prices, without losing any clients and actually continuing to gain more. When Jennifer and I first started working together, I was barely making 2K a month consistently. Last month, I just had my first 10K month. I think those numbers speak for themselves! The growth now is consistent, always increasing, and my confidence has grown significantly.
Now, I feel more in control of my business and I feel truly like an owner. I am working on managing a team of 8 employees, and I have crafted my branding and message to deliver to clients. I am able to set boundaries, uphold my policies - and STOP OFFERING DISCOUNTS. I am able to communicate my worth and why I am different than other studios, because I was able to find clarity and connect to my purpose.
I was able to achieve such a fast amount of huge growth because she pushed me past my comfort zone and helped me reach higher (and dream bigger!)
Jennifer will help you, in ways that you aren't able to help yourself. She can see how you are holding yourself back, she is the voice of reason and reflection. Investing in my business was the first step I made to take myself seriously, to commit 100% and to begin the journey of creating something big.
"My workshop converted at 34% of new members into my membership! I'm so happy because all of them feel really connected and really purposeful."
I have a membership program for rock climbing women. I really struggled with how to put the pieces together because rock climbing involves a lot of like one-on-one outdoor work.
When I first launched my membership, I had six people in it and I really didn't like it. I wasn't proud of my content. I didn't feel good about it. And I kind of just let it sit there.
In working with Jennifer my goal was to relaunch it and feel really good about it. She helped me get really clear on what it was I wanted to do. She also helped me with my confidence to feel good about it.
I did have days where I thought…
- what am I doing?
- I'm spending so much money and time… will this actually pay off?
The best advice that she gave me that really resonated was reminding me to focus on the person I'm becoming as I create this and the journey that I'm on.
So I went ahead and launched with a goal setting workshop that I worked really, really hard on. I opened the door to my membership and I had seven people enrol on day one. I was a bit discouraged however Jennifer kept reminding me to keep moving forward and do the things I didn’t want to do (like send a lot of emails).
Every bit of advice that she gave me was spot on and exactly right. I'm happy to say that I closed the doors with 24 new people, which I'm really excited about. And my original members are now reinvigorated. In total I now have 32 people in my membership and I'm so happy because all of them so far feel really connected and really purposeful.
I've worked with other business coaches in the past, but I have to say, Jennifer is certainly the best that I've ever worked with. And if I could, I would just work with her for the rest of my life.
I would never have thought to approach building my business the way we did while working together.
I was super frustrated with the clients I was working with and attracting for my health coaching business. I realized I didn’t have clarity on my ideal client and what I wanted my health coaching business to stand for. I also didn’t know how to tie my shamanic practice, intuitive gifts, and health coaching practice together. I wanted to sort all of this out before investing time and money in creating a new brand and website.
My biggest fear was that I would end up creating a website that would not reflect accurately what I do and what I stand for. And that I would end up wasting time and money on the project.
I also felt the information was inside me but I couldn’t organize my thoughts or access it.
What first really struck me was how helpful Jennifer was in just her discovery process. I gained so much from filling out her application and our discovery call. She listened intently and focused on working with what I needed instead of pushing a philosophy or framework on me.
I was so stuck in my head and listening to too many ‘experts’ by way of their courses, videos, and blogs. I would never have thought to approach building my business the way we did while working together.
I also appreciated that Jennifer didn’t interfere with my intuitive and shamanic guidance and let that be part of our process. Jennifer took a tailored approach to what I needed. Her guidance, advice, and discussing and talking things through helped shape my new brand and business to reflect more accurately what I do.
My main goals were to create a new website that accurately reflected the kind of clients I wanted to work, get clear on my philosophy, create a signature talk, as well as organize and structure my business in a way that reflected my expertise. With Jennifer’s guidance and resources, I was able to do all that within 6 months.
When I began work with my copywriter and brand strategist, I was so clear within myself that it was a stress-free experience to build out my website.
I’ve been thrilled with the results of working with Jennifer. She’s fun, kind, resourceful, whip-smart, encouraging, and has a sharp sense of business and the coaching world. I’d highly recommend working with her for anyone who is serious to gain more clarity, confidence, and forward momentum in their business.
I changed my business name, structure and launched my online membership, which I love!
After been a personal trainer for 25 years, I knew that I wanted something that was online where I could really help women more as a group versus just individual and having to drive out to help these women with their health and fitness issues.
When I met Jennifer from the moment she started talking I was like, “Oh my goodness, it's Jennifer that I need! It's this entrepreneurial marketing and business structure that I really need.”
Since working with Jennifer I…
* changed my business name from Quantum Physique to Fit and Fierce Over 40
* changed my whole business model from training clients and teaching classes to being more stationary and group coaching and more online presence.
*started my online membership, Fit and Fierce Over 40!
Now, we're building up for my second launch, working on core content and building my online presence.
Jennifer gives amazing advice and I feel like she really knows me and my business and what would work for me. I know she has my back and encourages me!
She knows how to market for entrepreneurs with smaller budgets.There is absolutely not a chance I would have been able to do this on my own.
I had bought an online exercise library platform before but it didn’t go anywhere because I didn’t have the skills to grow it. Now, I understand the difference between what I did and what I'm doing.
I think working with a coach is the biggest step that you could take for yourself and your business. Servicing my members has been so much fun!
I always leave our calls full of enthusiasm and passion as well as with exact steps that I can take to grow my business.
"My biggest problem was lack of confidence. I had made some big leaps in my business and instead of feeling excited to keep growing my business, I had become crippled with fear, unable to make decisions to move my business forward.
I kept telling myself that fear and excitement felt the same way. But I was stuck in this fear rut. I knew I needed to confront the fear, learn to deal with it and keep moving.
I also knew that I needed to address some of my money blocks if I was ever going to grow my business.
What was different about working with Jennifer was her confidence. I was going through a season where I felt like I had no confidence, meeting with her and catching some of her enthusiasm was exciting.
Jennifer is also incredibly awesome at strategy. Talking through some strategy for my coaching business has been invaluable. I always, always leave our calls full of not just enthusiasm and passion but also exact steps that I can take to grow my business.
An example was the financial knockout calls that you helped me put together. I sold 8 of those in an hour long webinar and went into that webinar with such confidence.
I feel more confident and sure of my skills. I know that fear may still creep up but I don’t let it overcome me. I feel excited about my future again and look forward to growing my business.
I really don’t think I would have gotten the same results without working with Jennifer. I loved Jennifer’s absolute confidence in my abilities. She never, ever made me feel inadequate or silly for asking a question.
She taught me strategy with such excitement and ease it was contagious.
I appreciated time to work through some of the blocks, do some work on my own but have Jennifer to talk through it with and help challenge exactly what was blocking me, holding me back or causing fear in the moment.
If you are looking to work with a coach, Jennifer is worth the investment. Walking through something as personal as I did with Jennifer reminds me that you need to hire a coach that is a good match for you.
I’ve worked with other coaches before who tend to think it’s their way or the highway and I didn’t get that at all with Jennifer.
I got a coach who offered suggestions, modelled what she taught, and truly cared for me. So much so, that my first question during our last call in our program was “how can we keep working together”?"
Now, when I wake up in the morning, I just show up as an entirely different person. It has a major impact on me, my loved ones and everyone around me, as well as my business.
When we met I was deep into the planning of starting a Nordic Spa. I had gotten stuck and couldn't move forward. But I didn't know why it wasn't right.
One day you asked me, "how do I value myself"?
And I had no answer for that. My value up to that point had been derived from external wins like getting good grades, becoming an engineer, working at a construction company, getting promotions, etc.
But when I took all that away, I didn't know how to relate to myself. I didn't know how to look at myself and say, you're doing really good because I hadn't done any internal work to figure it out. I didn't even know that I needed to.
I didn't have the confidence that I could show up for others because I wasn't sure how I was showing up for myself.
Through working together, I discovered that I value myself by just showing up every day and doing the best that I can. That shift and understanding changed everything. I was able to get clear about what my values were, my long term bigger vision goals that I wanted for my business and my life. It was then that I realized that I did not want to invest that much money into a business that was stationary.
So, I took the leap and joined my husband in our 4-year side hustle of coaching runners.
We knew in order to grow our side hustle to full time that we needed to be able to reach people that were outside of our immediate local area via online marketing. Jennifer, you helped me put a lot of the marketing and online pieces together for that. That would've taken a long, long time to figure that out by myself.
We provide a beautiful experience for our clients. And we’ve levelled up many of our processes to make things flow easier, including the launch of our new membership platform and community.
Now, when I wake up in the morning, I show up as an entirely different person. I have a lot less worry. And how I show up every day has a major impact on me, my loved ones, everyone around me as well as my business.
I wouldn't be where I am today without getting help to get there. If you’re thinking working with Jennifer, do it. She’s externally optimistic and can help make the path much easier.
Doing this work has helped me build my confidence so I’m focused…of course I can do these things!
It felt like any time I made progress in my business, shortly after, I would take more steps back than I had moved forward previously. I kept thinking I just needed to push through, work harder, and often avoided things because they were "too hard”.
I do a lot of things to make myself feel good (doctors and nutrition) but I hadn’t thought about how working on my mindset could help me.
By week 3 of working together I noticed that I was bringing up more 'moments of success' in our calls - I was focusing less on negative things happening and more so on celebrating the successes and things I was accomplishing.
The biggest accomplishment for me so far is being aware of my limiting beliefs! While I still encounter moments of self doubt and lack of confidence or clarity I am able to move through them by using the strategies that Jennifer has taught me.
I’m not stuck on things as long as I used to be so I can execute faster. I’m more assertive and keep my boundaries. Doing this work has helped me build my confidence so I’m focused…of course I can do these things!
I also realized that you don’t have to do it all and I’m excited that I can get more leverage. Now, I more focused on the vision and the future and being in an inspired space and therefore I’m more productive and joyous in my business!
My business now feels like it's just an extension of me. Being in the program gave me the permission to be who I wanted to be without worrying about how anyone else perceived it.
Just about 9 months ago I was in what felt like a completely different universe. I was transitioning from my day job into becoming an entrepreneur. The only problem was I didn't have any desire to get up and do that. I had all the resources that I needed but at the end of the day I just didn't feel the excitement to actually work on the business. It was more "work" for me. It was more of a chore.
It was very frustrating.
I felt that by joining Change Your Story, Change Your Results, I would discover the block and how to move forward.
On one call, I was mentioning that I couldn't get clients. You then asked me, well, how do you feel about getting clients? And I said, well, I'd want to get clients but I'm afraid that if I get clients I'm going to be busy and overwhelmed and not want to do the stuff that I enjoy. And right away you said, “you should be doing something where you feel like you don't have to do it, you get to do it”.
It was that light bulb!
Every time I booked a client I felt like I was leaving my joy to go work on this business.
It was then I decided to shift into my new niche within Crave Your Home. I started doing a weekly video, growing a following and marketing my services.
Within a few months I had four Ikea kitchens booked. Between September to December I did six Ikea Kitchens and about five to six online design plans.
My business now feels like it's just an extension of me. It doesn't even feel like it's necessarily a business. It's just a joy.
If I hadn't joined that program, I don't think there would have been many clients and I think it would have given up and gone back to my job.
Being in the program gave me the permission to be who I wanted to be without worrying about how anyone else perceived it.
If you find yourself in a position where you feel like you're doing what you're supposed to be doing for your business and it's still not going anywhere or you feel like you have a block somewhere that you just don't know how to get through yourself, then Jennifer is definitely the person to talk to!
I feel like Jennifer works at a deeper level than being an entrepreneur and starting a business. I feel like she did more work with me and who I am and finding that and then bringing that to the business that I want it to be.
"A coach helps you see things that you can't see for yourself. Jennifer was able to shine that light for me so that I make these important shifts and allow in my coaching practice."
I was working with another business coach and it was a lot of strategies that we were working with and after so many months of doing the strategies that she was teaching us, I still wasn't seeing the results.
I wanted to break through why I wasn't getting clients, I was just struggling trying to build my business. I knew I needed help digging deeper with that. I just so happened to run across Jennifer and listen to some of her work, philosophies and teachings, and it just felt like a fit for me.
There was one point where I thought, this is never going to work, and I didn't know how it was going to work, and it got so intense that I really did have to just let go. But as Jennifer had said, it was then that opportunities and things popped up for me were just unbelievable. I can't even explain it. I couldn't even predict that months prior to it happening, when we first started, that that would ever happen.
There was three major things that stood out for me with working with Jennifer and the first one was when we talked about the definition of success, and that was just a huge mind shift. Realizing that it's all the behind scenes that you do that is considered the success. It's not just reaching the top, it's all the things that you do prior to it, which when we reviewed what I had done, I realized, I'm very successful!
The second one was on abundance and money and Jennifer helped me see how abundant I am! And that it doesn't have to come any specific way which we always think, but it's the channels. So the universe is going to provide it for us, we just have to see that it's different channels that it's coming through.
The third was when I had a really huge breakthrough session with Jennifer. It was all about the unworthiness belief that I had about myself, and how I was meeting all my needs by being unworthy. I thought, "this is ridiculous, I can't keep doing that"!
It was shortly after that breakthrough session, that things started happening and appearing in my life including my opportunity to have a full roster of clients.
A coach helps you see things that you can't see for yourself, and it's just that two millimetre shift that even if we practice all we want, but if we can't see it ourselves, we are going to keep making those same mistakes or run into the same blocks all the time. Jennifer was able to shine that light for me so that I make these important shifts. Thank you so much Jennifer!
It is absolutely worth it 100% to work with Jennifer.
"I feel so much better about growing my business. I’m receiving more and it just feels much more relaxed and in flow and I feel more abundant."
In the beginning, I was comparing myself to other people who were having success and I realized I had to change my definition of success because it was debilitating and frustrating. I was “shoulding” all over myself for not having enough time and it would make me frustrated and question myself and doubt myself, and then it was really hard to be able to focus on work if that's the way I felt.
Changing my definition of success gave me peace of mind and permission to let go of the negative practices and thoughts, like being stressed about time. When I was able to just let it go and release it I was able to see that if I'm not feeling good, I’ve got to take care of myself.
Now, I can do more in an hour of feeling good then in three hours of not feeling good.
I feel so much better about growing my business. I just had my first client sign up last month since changing my niche.
I've also started looking at things differently. I'm focusing on goals that feel good to me and achievable. It makes me more confident and calmer.
One thing that I've found going through this process is that it's actually helped me outside the business too. I'm teaching a lot of this to my kids now. “Let's feel our emotions. Let’s talk about it, let's figure it out and work through it and then overcome it instead of freaking out."
I feel more relaxed even at home around the kids. There's no more sitting on little red Lego chairs crying my eyes out.
I’m receiving more and it just feels much more relaxed and in flow and I feel more abundant.
Making more strategic and aligned decisions is just SO MUCH simpler when you have confidence and clarity.
I worked with Jennifer to take my business to the next level. I was a successful freelance health writer, but I wanted to expand to selling health and blogging-related products and programs online.
I knew it could be done, but I didn't know exactly how to make it happen. I had been spinning my wheels trying to DIY it for long enough.
I had come to realize that if you keep doing what you've done, you'll keep getting what you've got. And when you know you need to invest in expertise to help you, you just know that's the next step.
Working with Jennifer I gained more confidence in my value (and my awesomeness) and clarity on the steps to take to reach my business goals.
I loved her creative ideas for new offerings and strategy on how to put those into a funnel. I also enjoyed her undivided attention during our meetings.
I definitely feel more inwardly confident as not just a health writer and blogger, but also as a business owner and CEO. Making more strategic and aligned decisions is just SO MUCH simpler when you have confidence and clarity.
There were lots of ideas and tips about marketing that I wouldn't have thought of myself. I don't know that this project would have actually happened yet if it hadn't been for you. So thank you.
Melanie Caines owns a successful Yoga studio in St. John's, Canada. She also leads multiple international yoga retreats each year. Even with all of this, Melanie had the desire to reach more people beyond her doorstep. Melanie and Jennifer Trask worked together to bring her online business to life. Within months of launching her side business Melanie had her first 100 paying subscribers. Listen in as Melanie tells her story of building her business and working with Jennifer.
"Within two or three months of working together I actually had income to distribute and pay myself! I've never had that before. I have a new sense of security that I can run my business successfully."
My main problem was maintaining consistent income. My bank account was very confused.
Sometimes there was money in it and sometimes there wasn't. I felt like I spent years just floundering, wondering what it was doing wrong, without a clear plan of action.
I knew I wanted to make the commitment to work with you longterm. Before that I had been taking short term courses where I felt like I had just a piece of the picture. I needed the ongoing support and someone to help me see the big picture as well as all the tiny steps in between.
Within two or three months of working together I actually had income to distribute and pay myself! I've never had that before.
I have a new sense of security. I know I have this. I'm confident that I can actually support myself and that I can run a business successfully.
You've got lots of energy and passion and enthusiasm, but you also have lots of tools in your pocket and you're so generous with your time and with your support. I wouldn't hesitate to invite people to contact you.
"I am happier, much less stressed out and enjoy my business a whole lot more. Even better, people are starting to interact with me far more than they ever have in the past."
My business was not growing and I was frustrated and wanted to quit. Interestingly enough, I booked my first appointment with Jennifer as a strategy session. Turns out my strategy was solid, but my mindset needed a LOT of help.
I was one of those entrepreneurs who was sure mindset wasn’t an issue. That all I needed was numbers, a good offer and great copy and I could make my business work. Even when that wasn’t working, I couldn’t see how mindset played any role in my stuck-ness.
I felt like I was spinning my wheels and that I was the only person in the world who couldn’t figure out how to have an online business. Because I’d had a failed business in the past, I started out a new business with a sort of chip on my shoulder and think that deep down I never really believed the new business would work either.
One morning I was journaling about my business and how frustrated I was by it. I was just letting it all pour out, you know? And then, as clear as day, I realized a connection between an old belief and a current problem. A situation I’d never even recognized as a problem before.
It was like the floodgates opened. From then forward my entire life felt lighter and I was able to look at things with a new perspective.
I enjoy working in my business again.
I am happier, much less stressed out and enjoy my business a whole lot more. Even better, people are starting to interact with me far more than they ever have in the past.
This will be the best money you will spend in your business. You will get more results, much faster than the same money spent on ads, platforms or other services. I wish I’d done it years ago.
As I began working with Jennifer, I immediately started to shift my mindset around really enjoying the journey and the process of growing a business.
When I started working with Jennifer a little over a year ago I was in an incredibly overwhelming place in my business.
As I began working with Jennifer, I immediately started to shift my mindset around really enjoying the journey and the process of growing a business. The feeling of overwhelm was replaced with joy around being the CEO of my company and what that looks like and really showing up for the occasion. Because of this I was able to gain this ultimate clarity around what it is that I want to do.
Working with Jennifer was an eye opening experience and I recommend it for everyone! Her ability to be able to parse out the mindset pieces that allow you to move forward beyond your own self sabotage is just fantastic! She also has great business expertise and acumen!
The benefits are just amazing when you work with a business coach. As a coach yourself you know it's so important to be able to have somebody who you can also lean back into. Who you can gain perspective from. Who can can be your biggest cheerleader. Someone who can help you see clearly through the haze that sometimes presents itself.
So... work with Jennifer! It's an amazing experience. I highly recommend it and where you will be a year from now versus where you are now or where you will be three months from now versus where you are now is night and day.
Throughout the last year my business has become an actual business where I’m marketing well, growing my list and I have consistent income and clients.
As I reflected on my first year of business I realized that I wasn’t enjoying it anymore. I started my business because I was passionate about helping women but what was the point if I was just miserable all of the time?
I was on an emotional roller coaster all of the time. I was so caught up in the ups and downs. I would get so excited that the ‘next thing’ was my big break. I would emotionally get so down on myself and criticize myself thinking that it wasn’t going to work. I would think horrible thoughts.
I don’t think I knew what I needed to know or do until we started to work together.
Upon reflection of our year together the biggest thing I took away was understanding that I have can’t love my business when I have clients and hate my business when I have no clients. I'm in it for the long haul and I have to be unconditional with my emotions around it. It was about feeling good despite the conditions of my business.
As well, I didn’t realize how deep my money and success issues were. The realization of the beliefs I had around how money had to come in and what it would take (that I had to work really hard) were really big for me.
I now have the confidence to know that I am in this for the long haul and therefore I can trust the natural ebb and flow of business instead of getting upset if something doesn’t go the way that I thought it would.
I don’t take things personally anymore. It doesn’t mean my business is going to fail. I can now get over it and move on.
So many of the lessons that I was learning in business, is what I teach my clients around losing weight and their health. When you relax into it and you let it go, that’s what you have the space for it to happen.
Throughout the last year my business has become an actual business where I’m marketing well, growing my list and I have consistent income and clients.
I’m so grateful that Jennifer had patience with me and allowed me to be where I was and learn the lessons I needed to learn. I needed to learn through experience because that was where I was making the concepts and skills that I was learning, real.
I’m really glad that we worked together for a year. There’s something about a year… there’s so much to learn and it helped take my foundation and amplify it! Growing your business is just easier with a coach! It’s such a great experience to have someone help you grow faster.
"I am a different person then I was 8 months ago when we began. I can’t even picture who I was. I am happier, freer, I am in control of my own life now. That is a huge thing for me. The weight that has been lifted off my shoulders is enormous."
If you had of asked me 6 months ago if I would ever feel this light, free and confident and full of possibilities I would have never said it was possible because there was such a dark weight around me. When I started there was a restriction around my heart, weight on my shoulders and everything was foggy and gloomy. There wasn’t a lot of belief in myself. I was very unconfident and felt unsure about myself.
But I knew deep down there was something more and you were the perfect person for the job to help me.
Now, I see the world completely different than I did before.
I am a different person then I was 8 months ago when we began. I can’t even picture who I was. I am happier, freer, I am in control of my own life now. That is a huge thing for me. The weight that has been lifted off my shoulders is enormous.
I received exactly what I needed out of working together. I don’t believe I would have gotten the results that I did without working together (and if I did it would have taken much longer to get there).
If I can move this far in 6 months, the world is my oyster! Anything can happen!!
YES! I recommend working with Jennifer 110%! You are my favourite manifestation. You have changed my life in ways that I never thought could possibly happen. I know that there is nothing that can come into my life that I won’t be able to get through. There’s nothing to worry about and to know that I have control over my life and that things will always work out and to have that belief… that is invaluable.
Sarah Kane Life Enthusiast
"I didn’t realize how my own life would improve so much from business coaching. I feel like I am more confident. I know what I stand for and how I present myself. Now I have 1-on-1 coaching, online programs, in person group coaching programs and an intern!"
What really helped me take the bullet train in my business was working with Jennifer. It made a big difference. It was a good investment in myself, my business and it all comes back. I would not be where I am right now if I didn’t hire her. Now I have 1-on-1 coaching, online programs, in person group coaching programs and an intern! I run my business on a schedule that works for me to be able to pick my son up from school and spend time with him.
Jennifer was a tremendous help when I was going through the branding process of changing my website and creating my packages and offers (which gives me stable income). My branding reflects my personality and the work I do really well. In the beginning, I was all over the place with who I was trying to serve. But I now know that if the message tries to reach everybody, it doesn’t reach anybody.
The second thing Jennifer really helped me with was the mindset. I had done some exercises before but I didn’t realize the magnitude of how important it is to be in the right mindset and to choose on purpose to feel good and work from there. The mindset work was so powerful that I brought it into the work I do with my clients.
If I had tried to do this on my own, it would have taken me 3 to 5 years to figure it out. It’s not that I was lacking the tools I needed or didn’t have access to the information (I had done over 10 online courses), it was a matter of having someone with the experience and knowledge help me come up with a map for my business that I can follow.
Once you know where you want to go, with the help of an experienced coach you can get there faster with a built in system of accountability. It is easy to get into overwhelm because there is so much you need to do and therefore it is easy to get off the wagon. But when you meet week after week and you have weekly goals that keep moving you closer to your final destination... things get done!
As well, I didn’t realize how my own life would improve so much from business coaching. I feel like I am more confident. I know what I stand for and how I present myself. I think it is as much as a personal growth as it was a business growth.
When I first met Jennifer I felt like I was in the middle of the ocean not knowing where I was. Now I who I am and I know where I want to go. It was an absolute pleasure working with Jennifer. Jennifer was very approachable and I felt very connected with her and that she respected my ups and downs. Jennifer is an absolutely fabulous coach.
The most dramatic shift I’ve experienced since working with Jennifer is in myself. When I first began coaching I was feeling lost and hopeless. I now have a solid plan for my business which includes hiring an employee and I’m reinvigorated about my business and my life.
I’ve been working with Jennifer for three short months but the changes I’ve been able to make in that time are huge! I really enjoy working with Jennifer. She is always cheerful and focused intently on what’s going right! No matter how frustrated or overwhelmed I was when I got on the call, I always got off feeling energized and optimistic.
The biggest challenge that I had to overcome in my business (and my life if I’m being honest) is that I was in hiding. I was scared to show the world my true self and so I kept myself small. From the very first day of working together, Jennifer encouraged me to take big action and put myself out there.
At that point I trusted her more than I trusted myself so I just went for it! Within a few weeks I was hosting a networking event at my office filled with other likeminded professionals. It was a blast and I received such positive feedback. It’s helped position me as a leader in the community.
I’ve begun developing what I know will turn out to be strong and lasting referral relationships that will benefit my practice for years to come. It’s changed how I see myself as a practitioner and it’s given me so much confidence.
The most dramatic shift I’ve experienced since working with Jennifer is in myself.
When I first began coaching I was feeling lost and hopeless. I was focused on the hard and negative and really struggling to make any changes. Not only is my business growing but I’m growing. My relationship with my family has dramatically improved, I now have a solid plan for my business which includes hiring an employee and I’m reinvigorated about my business and my life.
I now have a solid grasp on what I need to do to market my business.
Jennifer gave me direction and helped me create a plan. I was so stuck. I truly needed Jennifer’s help and it has made all the difference! I highly recommend Jennifer’s services! She gets right to the heart of the problem so you can start moving forward and create the business you want.
I found the confidence I needed to be unapologetic about my pricing and my clients have responded to it in amazing ways... So much so, that I recently realized I have a fully booked schedule! How awesome is that?
I met Jennifer in late 2014 and we started working together because I had no clue on how to grow my business. I had spent some months trying to figure it out by myself but it was not working. I felt confused and I didn’t know what the next step was.
She taught me about marketing principles, planning structure and the right mindset I needed as an entrepreneur to feel fulfilled and create a creative, amazing sustainable business…
And IT WORKED!
In the past 2 years I’ve polished my personal brand, I’ve planned out my marketing strategies, I’ve discovered that business can be FUN and that the more I enjoy it the greater are the results. I found the confidence I needed to be unapologetic about my pricing and my clients have responded to it in amazing ways... So much so, that I recently realized I have a fully booked schedule! How awesome is that?
I now understand the power of my decision of hiring Jennifer in the early stages of my business. This gave me a solid foundation from where to grow from and the incremental growth has allowed me to adapt and learn even more.
I can’t recommend her work enough. The energy she puts into her work is contagious. She is really passionate to help coaches like you and me to grow our businesses and create greater impact in the world. If you are just starting up or you need to move into the next level, this lady is the one!
"Since working with Jennifer I now have goals. I know what my day looks like. I’ve designed my business around my desire to travel. Each day I’m growing, and I’m consistently making money for the first time ever."
I first met Jennifer when I signed up for a KIVA appointment with her. At the time, I was about a year into my business. I wasn’t clear what being an entrepreneur looked like, I’d taken a high-end online business and marketing training course and even after it, I couldn’t escape feeling overwhelmed and unclear.
When I’d sit down at my desk for the day, I didn’t know what I was supposed to do, and I mostly spent a lot of time getting nothing done. Thinking back, besides lurking Facebook and looking at business trainings and sending the occasional personal e-mail, I don’t remember how I spent my days.
And that’s not even talking about the sporadic sixty dollars every few months I might have made (in a series of good months).
After the KIVA appointment I interviewed other coaches, trying to find a lower price than Jennifer’s programs. Some of the interviews were very spiritual/intuitive, and left me feeling like I was moving backwards in my own baggage, and not forward in my business. The other interviews were so forceful in business that I didn’t feel joy or excitement, just pressure. And after a few interviews, I still couldn’t shake the knowing that I needed to go with Jennifer.
So I signed up. I put my money where my heart was, and for the first time, I invested my own money in my growth.
The process I went through with Jennifer was intensive. The meetings were so deeply truthful that for the first few months I needed to sleep after each of them simply to process what had been said. And yet in those months, it was like I was able to unravel the spiral of my beliefs, limitations and programming, and begin a journey in the clear direction of the life I wanted to lead.
Since working with Jennifer I now have goals. I know what my day looks like. I’ve designed my business around my desire to travel. Each day I’m growing, and I’m consistently making money for the first time ever. And beyond that, I know what to do to grow my income.
I know that it’s a big investment to coach with Jennifer. And I’m not going to say that in X months, you’ll have paid it back, because your process with her may move at a different pace than mine.
But what I can say, is that I went from extremely little clarity, self-belief and income, tied to huge amounts of stress, fear and sales-anxiety, to knowing exactly what I need to do and being excited and joyful while doing it, in 6 months. And I’d bet that if you take the leap with her, with yourself and with your business, ready to give it all and just go for it, that I’ll find you showcased in one of these success stories so, so very soon.
“I committed to the Invested Mama concept; shed the fear that had been holding me back, and within weeks everything began to change. Most importantly, my vision is now crystal clear and I finally feel like I’m doing what I was put here to do.”
Jennifer and I began working together around the middle of March 2013 (Wow…has it really only been 10 months!?). I’m almost 40 years old (yikes!) and I have been gainfully employed in my industry for nearly 14 years. But, truthfully, I don’t think I really began my career until Jennifer and I began this process. The shift has been truly magical. I went from busily “doing” to strategically “progressing.” I’ve gone from striving for perfection in pursuit of others approval, to striving for excellence because I believe that I have value and a voice that needs to be heard. As Jennifer says, “It’s never just about the marketing.” How true.
As a financial advisor, I was trying to be all things to all people. I was being pulled in many different directions, both by a diverse group of clients and by several of my peers who thought they knew what was best for my future. I was a perpetual pleaser and I was afraid to say “no” to anyone or anything. Furthermore, I had fooled myself into believing that I could not afford to focus on any one type of client, but rather that the only way to build a successful financial planning practice was to take on any new client that came my way.
Jennifer encouraged me to think about the clients I truly enjoyed working with and why those particular clients gave me such satisfaction. She made me take stock of my strengths as well as my weaknesses and identify where my time was being wasted and what I was doing to create that reality. She has an amazing way of asking the questions that lead to true insight, letting you arrive at the answers that she probably already could see herself. She can be sneaky like that! She also forces you to challenge your assumptions and question why things have to be the way they are.
Successful people always say, “Live your passion.” The trouble with that little piece of advice is that no one ever tells you just how to go about doing it. Jennifer provided the instructions for me. Once she helped shine a light on a better way to move forward, it was impossible not to get excited about going down that road. Once I got clear about who I wanted to serve and how I was going to serve them, then I just had to get out of my own way.
I committed to the Invested Mama concept; shed the fear that had been holding me back, and within weeks everything began to change. Not only did I start attracting more of my ideal clients, but I was also approached to write a weekly article for our local newspaper on financial concepts. I’m about to launch a website and a weekly Invested Mama Minute series of online videos. My Facebook page has nearly hit 300 loyal fans and I have been invited more than once to give a keynote address on getting R.E.A.L. with your money. Most importantly, my vision is now crystal clear and I finally feel like I’m doing what I was put here to do.
Having Jennifer’s guidance, support and fearless attitude has been the difference between simply continuing to be busy and building a business that I am proud of each and every day. There is no doubt in my mind that I would be starting 2014 in a totally different place in both my life and in my business without the work we have done together. She has pushed me out of me comfort zone, held me accountable to my own potential and, for that, I am eternally grateful. And like she says, “We are really just getting started.” How awesome is that?
“By changing what wasn’t working, I was able to reduce my work hours by half. I have more free time to spend with friends and family while making the same or more money, with solid plans in place to continue to earn more while enjoying life!”
I have been working with Jennifer since September 2013. I wasn’t 100% sure in the beginning if hiring a coach was the right choice for me. I quickly realized just how little groundwork I really had completed and the effect that had on my results. I was working 100-hour weeks, did not have a game plan and was running on the seat of my pants most days. I was operating in survival mode and was overwhelmed and asking myself most days “is this worth it? Maybe I should just go back to work for someone else”.
With Jennifer’s help, I was able to take a clear look at where my business was currently and where I wanted it to be. The most important aspect to me thus far was looking at what wasn’t working in my business – what was inauthentic and causing struggles and strains in the business. By seeing those and clearing them out, I was able to focus on who my market really is; the people I really enjoy working with. Instead of marketing to everyone, I now market to my audience and am able to see clearly what clients will be a perfect fit.
The changes have been dramatic and profound for the business and for me. By changing what wasn’t working, I was able to reduce my work hours to ½. I have more free time to spend with friends and family while making the same or more money, with solid plans in place to continue to earn more while enjoying life! I am focused on where I want to go with my business and with Jennifer’s help, every day I am seeing better results; I am more engaged and doing a better job as a coach because of it.
· I have quadrupled my Facebook audience
· I have doubled my mailing list
· I have learned to wait until things are ready before launching
· I have learned to plan ahead
· I have learned to set goals that are fun, wild and achievable
· I have learned the power of marketing and why it’s so important
· I have more engaging, powerful website
· I am learning to use technology as my friend, not foe
· I have a clear plan to actualize my financial and business goals within the next year.
Working with Jennifer has changed my life – business and personal – in ways that cannot be put into words. I feel more stable, confident and calmer than I have in years. I realize how much I didn’t know. With Jennifer’s help, I am on the path to creating a life I didn’t believe was possible and reaping the benefits of being self employed.
“I believe in my products, I have more confidence with charging the rates I deserve, and I am living the life I have always dreamed. Now, I am busy doing what I love and I know that I am going to make a great living coaching.”
I have been working with Jennifer since September 2013. Before that I was struggling with my marketing. I was trying to build my holistic nutrition practice, but I felt like I was spinning my wheels. I knew that I had great services and a health message to offer, but very few people knew or understood my business.
Last summer I saw one of Jennifer’s Magic of Marketing videos. She was talking about ways to improve your marketing skills and I instantly knew that I needed her help. Working with Jennifer has been like no other experience. She supports me and pushes me out of my comfort zone so that I am continually moving forward to reaching my business goals.
Before working with Jennifer, I didn’t know who my ideal clients were, I had a logo that didn’t really capture what I was doing and my services were not packaged in an efficient manner. Jennifer helped me get a clear business vision and supported me through a total brand change. Now I have a brand, logo and website that I love and more importantly one that speaks to my ideal clients.
Since working with Jennifer:
- I have increased my rates.
- I am heading into my most profitable month and year of my business.
- I am busy running my programs, not making failed marketing attempts at searching for my next client.
- I have systems in place that are helping me be more efficient and thus save time.
- I have a greater understanding of social media and its powerful influence in helping me reach more people with my message.
- I have a marketing calendar that keeps me on track.
- I am in the process of doing my biggest program launch which is pushing me out of my comfort zone and I am having so much fun doing it!
- My mailing list, Facebook, Twitter and LinkedIn online communities are all growing daily with targeted leads and prospects.
- I have more free time and more clients.
I feel like all of the pieces are finally coming together. Having Jennifer as a marketing coach has helped me become a better health coach. I believe in my products, I have more confidence with charging the rates I deserve, and I am living the life I have always dreamed. Now, I am busy doing what I love and I know that I am going to make a great living coaching. Each day I get to support people toward reaching their health dreams.
If you are a self- help coach, counsellor, or guide and your goal is to spread your message to the masses (and have fun while doing that) call Jennifer now, don’t wait! You won’t be disappointed.
"Not only does she have great expertise but Jennifer is a contagious burst of positive energy who teaches you that with a bit of hard work and discipline, anything is possible.”
"I have been working with Jennifer Trask for over a year and she has most definitely had a big impact on my business. New to being an entrepreneur, I was at the point where I had a lot of ideas but needed some guidance into bringing these ideas into fruition. Jennifer has taught me how to create systems that help the business operation run more smoothly. Her expertise has helped take the stress out of my own trial and error while helping me achieve the vision I have for my business.
Not only does she have great expertise but Jennifer is a contagious burst of positive energy who teaches you that with a bit of hard work and discipline, anything is possible. Over the course of my journey with Jennifer she has been a marketing coach, life coach and a friend and I would absolutely recommend her to anyone who wants to take their business to the next level."
"I have earned my investment back already and I have implemented only a fraction of her marketing plan."
"I am experiencing many changes in my life and as I reflect on a pivotal point of this transformational process, Jennifer Trask jumps into the picture. Her unbridled enthusiasm as a business coach is part of her calling card. In the space of three months I have learned far more about what technology can do for me than I thought possible.
My confidence in presenting myself to the public has grown in leaps and bounds. And, because of Jennifer’s patience and attention to detail, I was led into the 21st century of marketing my business.
Jennifer revelled in the challenge as I was dragged to the spot marked “GO” kicking and screaming. I have earned my investment back already and I have implemented only a fraction of her marketing plan. We have only just begun and I can hardly wait to see what’s next in The Plan for success."
"She has an amazing ability to help you focus on what needs to be done while motivating and supporting you to do the things that you may find difficult and out of your comfort zone."
"Before working with Jennifer, I had worked with others to help me get my message out there. However, I was not getting what I needed to grow my business the way I wanted. Jennifer helped me gain clarity about who my ideal client is and what exactly I want to offer.
I have learned so much about marketing my business since working with Jennifer. She has an amazing ability to help you focus on what needs to be done while motivating and supporting you to do the things that you may find difficult and out of your comfort zone.
Jennifer is a visionary and even though she has a structured approach, her coaching expands and grows with you. Jennifer’s positive energy and enthusiasm are contagious. I feel that Jennifer understand who I am all about as a practitioner of the healing arts and a self-help coach. I am excited to continue my work with her and grow my business in ways that are beyond my wildest dreams!"
"Her positive attitude has been so inspiring and is something that I look forward to every week :)"
"My partner and I recently opened an alternative health clinic in Kelowna, BC. We have been working with Jennifer over Skype for the past 3 months, and it has been an incredible experience. Jennifer has helped us get really clear about our vision and our marketing plan.
Our strong suit is health and healing, so we tend to struggle with the business aspect of running a clinic. Working with Jennifer, and having her share her experience and passion for marketing, has been incredibly valuable. She has helped guide us to become far more structured and purposeful in our marketing approach.
We have learned so much about successful marketing, which has helped us immensely in generating new clients in our first weeks of business. We have just begun to use some of the tools that we have created with Jennifer, which have been very successful in getting our name out there, and generating business. I can’t wait to start implementing our full marketing plan! Her positive attitude has been so inspiring and is something that I look forward to every week :)."
You've read about everyone else's success, now it's time for yours. In a few short months, your story can be seen here IF you take action, today. Don't wait another year or month. Don't even wait another day. Take action to make your dream business a reality. The world needs your gift! It is time for your inner spirit to come alive and shine! I look forward to helping you grow your business and change the world.